GN Focus|Healthy living

Balancing act

Research has shown that the most productive economies are not those that work the longest hours. It has also shown that the way to attain higher levels of achievement and satisfaction is to have regular breaks and to balance out our work life with other key areas, such as family, community and self.


	Why do people gain weight in Dubai?
	Nutrition chart

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GN Focus|Healthy living

Active body, healthy heart

Exercise is considered the panacea for almost all ills. In addition to its anti-ageing benefits, countless studies show the link between exercise and lowered risks of heart disease, blood pressure, cancer, depression and obesity.

GN Focus|Healthy living

The organic advantage

If healthy living depends on knowing your body, then knowing what you eat and where it comes from is of equal importance. For quite sometime now the buzzword in health circles has been 'organic'.

Healthy living articles

	Balancing act
	Why do people gain weight in Dubai?
	Now or never
	The organic advantage
	Active body, healthy heart
	Reading between the lines
	Body of water
	Fit for charity
	Other remedies
	The skin you love to touch
	Role of dietary fibre
	Nutrition chart

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